As Weather Gets Hotter, Residents Warned of Health Risks
Reported by Aldi Geri Lumban Tobing | Translated by Rizky Mawardi
The Jakarta Health Agency has urged the public to anticipate the risk of various health issues caused by hotter and drier air conditions resulting from the hot dry-season weather predicted for August and September 2026.
maintaining fluid intake, hygiene, and a healthy diet
Head of Jakarta Health Agency, Ani Ruspitawati reminds the public to maintain their physical well-being during the dry season, particularly by staying hydrated and adopting a healthy lifestyle.
Prioritize Residents' Safety, Jakarta on Alert for Extreme Heat"Hotter and drier air can increase the risk of certain health problems, especially if not balanced by adequate fluid intake and a healthy lifestyle," she said, Wednesday (8/26).
One health issue to watch out for is acute respiratory infection (ARI). A decline in air quality due to dust and pollution can affect the respiratory tract.
"To reduce the risk of acute respiratory infections (ARI), the public can wear masks when engaging in outdoor activities, maintain a clean home, and ensure adequate water intake," she explained.
In addition to acute respiratory infections, the public also needs to be mindful of the risk of diarrhea. High temperatures can cause food to spoil more quickly if not stored properly. Therefore, cooked food should not be left at room temperature for too long, and leftovers should be kept in the refrigerator. Likewise, we must always wash our hands with soap before eating.
Another risk to consider is dehydration and heatstroke caused by significant fluid loss in hot conditions. The public is advised to ensure adequate fluid intake—approximately 2–3 liters per day—and to avoid strenuous outdoor physical activity between 10 AM and 2 PM.
"Poor air circulation can increase the risk of disease transmission indoors," she added.
According to her, hot weather can also affect the condition of the skin, including increasing the risk of itching and rashes in people with eczema.
"Wearing lightweight, moisture-wicking clothing can help keep the skin comfortable," she continued.
The Jakarta Health Agency also urges the public to regularly check air quality before engaging in outdoor activities. Air quality information can be accessed via udara.jakarta.go.id, which also provides recommendations for outdoor activities based on air conditions at the user's location.
"By maintaining fluid intake, hygiene, and a healthy diet, as well as limiting activity during extreme heat, the risk of health issues during the dry season can be minimized," she advised.